Matcha 101
Coconut Matcha Latte - Coconut Milk and Matcha
Matcha has long been loved as a traditional Japanese tea with a distinctive flavor, but in recent years it is enjoyed in a variety of customization such as lattes, smoothies, and baked sweets. Among these, the particularly popular menu is the matcha latte, as its mellow taste makes it easy to drink while still allowing the rich flavor of matcha to be fully appreciated. Matcha lattes are generally made with cow’s milk, but recently the good compatibility between matcha and plant-based milks has also been attracting attention. This time, among such plant-based milks, we will introduce the appeal and preparation...
Blueberry Matcha Latte
Matcha is a traditional beverage that has long been enjoyed in Japan. Today, it is also very popular outside Japan. Its deep umami, distinctive bitterness, and vivid green color have been incorporated into many café menus and sweets, and new customeized menu items are being created every day. Among these, the “blueberry matcha latte,” which combines matcha with sweet-and-tart blueberries, has appeared and is attracting attention. The beautiful appearance created by the vivid green of matcha and the purple of blueberries, along with its fresh flavor, has made it a highly popular drink that captivates matcha fans around the world....
Matcha vs. Maca: What Is Better?
In recent years, with the growing interest in health, “matcha” and “maca” have gained attention as superfoods. Both are highly regarded by health enthusiasts for their rich nutritional value and are often mentioned in the same context. However, they actually possess completely different characteristics. Matcha and maca originate from different plants and have unique properties. This article will explain in detail the characteristics and differences of the two, while also exploring the question many people have: “Which one should I choose?” What Is Matcha? Matcha is a type of green tea that has long been loved in Japan. Its production...
Why is Matcha Bitter?
Matcha, beloved around the world as a symbol of Japanese traditional culture, captivates many people with its vivid green color and distinctive flavor. However, some may wonder about the bitterness they experience when drinking it. “Why is matcha bitter?” This article focuses on the bitterness of matcha—explaining its causes, how to whisk delicious matcha, and methods to soften its bitterness. Elements That Create Bitterness in matcha The bitterness of matcha mainly arises from the following three elements: Catechins Catechins are a type of polyphenol abundantly contained in tea leaves, and they are the primary components responsible for the astringency and...
Almond Milk Matcha Latte
Almond Milk Matcha Latte The rich flavor of matcha tea and the mellow mouthfeel of milk match exquisitely in a matcha latte. Its popularity has now spread throughout the world. Among the various recipe is created, a matcha latte made with almond milk has been attracting attention in recent years. Almond milk is healthy, has little distinctive taste, and is one of the milks that is perfect for bringing out the flavor of matcha. This article introduces a delicious way to make a matcha latte using such almond milk. The Compatibility of Almond Milk and Matcha Tea Almond milk and...
Rose Matcha Latte
Japanese matcha is now gaining high popularity around the world. Along with this growing trend, new customizes and menu items using matcha are being created every day. Among them, one that has recently drawn attention is the Rose Matcha Latte. The delicate combination of the faintly sweet aroma of roses and the faint bitterness of matcha creates a refined flavor that can be enjoyed not only through taste but also through its fragrance and appearance—making it a luxurious cup in every sense. In this article, we will introduce in detail the charm and flavor of the Rose Matcha Latte, the...
What is matcha made of?
Matcha is a powdered green tea made from tea leaves cultivated by blocking sunlight. It is known as an expensive tea becuase it requires much work to produce it compared to other teas. Matcha, with its unique flavor and vivid green color, represents traditional Japanese culture. However, its allure has gained popularity not only in Japan but also worldwide. You, reading this article, might be someone who has tried matcha or is a fan of matcha. Do you know what matcha is made from? As mentioned earlier, making matcha involves a great deal of effort. In this article, we will...
Matcha for Energy: Sustained Energy and Boost
In today's fast-paced world, maintaining energy efficiently is essential to keep up with busy schedules. While many people tend to rely on caffeinated beverages like coffee to stay energized, matcha is gaining attention as a drink that can provide sustained energy. This article introduces how matcha supports energy maintenance and offers additional health benefits. The Gentle Energy Boost of Matcha Matcha, a hallmark of Japanese culture, has long been cherished worldwide for its health benefits and deep flavor. Recently, it’s also becoming popular as a source of sustained vitality. Unlike many energy sources, the boost from matcha is both gentle...
Matcha and Pregnancy - Is It Safe to Drink?
This blog article is intended to provide information about consuming matcha during pregnancy. For information about consuming matcha during pregnancy, always consult with your primary care physician or obstetrician and seek expert advice. Matcha is a traditional Japanese tea that has gained popularity worldwide in recent years. Its unique flavor and vibrant green color have captivated many people. This includes pregnant women, as many may wish to drink matcha, which is considered beneficial for health, for the sake of their unborn child. However, while matcha is rich in nutrients, it also contains caffeine. Since it is necessary to limit caffeine...
What is Uji Matcha?
Definition and Cultivation Regions of Uji Matcha Uji is a city with a population of about 200,000, located in Kyoto Prefecture, Japan. It's located about 20 minutes south by train from Kyoto City, a place visited by many foreign tourists. World heritage sites, such as the Byodo-in Hou-ou-do and Uji Kami Shrine, are located within Uji City. Furthermore, the city is renowned for the production of a traditional Japanese craft product, matcha, which attracts a lot of foreign tourists to Uji City. Tea cultivated and processed in the region centered around Uji City is referred to as "Uji tea," or,...
What is Ceremonial Matcha? - Differences from Culinary Matcha
What is Ceremonial Matcha？ Let me get straight to the point, ceremonial matcha refers to high-quality matcha that embodies the true color, aroma, and flavor of matcha as used in Japanese tea ceremonies. Hence, it is the optimal choice for drinking. Especially when drinking matcha dissolved directly in water or hot water, without combining it with other ingredients like milk, the quality of the matcha can be directly perceived. Therefore, choosing ceremonial matcha would be more desirable. Ceremonial Grade Matcha is crafted from the year’s earliest tea sprouts, known as "first flush" leaves. These leaves, often called "shincha" (new tea),...
What is Blue Matcha? Differences from Green Matcha and Health Benefits
When you hear "blue matcha," you might think it's a type of tea that has a natural blue color. However, the term "blue matcha" is merely a marketing phrase, and the plant responsible for the color is not even related to tea. The Truth Behind Blue Matcha? The plant in question is scientifically known as Clitoria ternatea, a legume commonly called butterfly pea. The blue color comes from the pigments found in the flowers of this plant, which are processed into a matcha-like powder. The butterfly pea, named for its blue flowers that resemble a butterfly's shape, has been used...
Matcha vs. Green Tea - What's the Difference?
Both matcha and green tea are traditional Japanese teas that are widely cherished around the world. While both are types of Japanese tea, there are clear differences in the cultivation methods, manufacturing processes, and flavors. This time, we will explain the differences between matcha and green tea, which continue to be loved worldwide. By comparing their characteristics, health-promoting nutritional components, production methods, and historical backgrounds, you will be able to understand the unique appeal and originality of each. Basic difference between matcha and green tea Matcha Green Tea Cultivation Method Shaded from sunlight about 20 days before harvest Fully exposed...
What does matcha taste like? Does it taste good?
Matcha is a traditional Japanese tea that has gained immense popularity not only in Japan but also worldwide due to its unique flavor and various health benefits. Matcha is a type of green tea, but it is made using a different method than regular green tea, resulting in a more distinctive taste. This article will provide a detailed explanation of the taste of matcha for those who have never tried it or are interested in it. The Taste and Flavor of Matcha Matcha has a unique taste that sets it apart from other teas. The first thing you notice when...
The Japanese Tea Ceremony: A Guide to Cha No Yu
The Origin and History of the Tea Ceremony The tea ceremony, known as "Sado" or "Chado" in Japanese, is a traditional cultural activity that ritualizes the act of preparing and drinking tea. It is believed the culture of tea itself was introduced to Japan from China in the 9th century, but the tea ceremony in its current form was established in the 16th century by a tea master named Sen no Rikyu. Sen no Rikyu treated the act of making tea as an art and incorporated the spirit of "wabi-sabi" into the tea ceremony. "Wabi-sabi" refers to an aesthetic that...
Matcha vs. Moringa: Which is better?
Both matcha and moringa are popular among health-conscious individuals. Each has its own unique characteristics, and incorporating either into your daily life can offer many benefits. Matcha, with its distinct flavor and vibrant green color, provides a soothing experience just by drinking it. On the other hand, moringa is rich in nutrients and highly regarded for its health benefits. In this article, we will compare the nutrients and flavors of matcha and moringa, highlighting their differences. What is Matcha? Matcha, a symbol of traditional Japanese culture, is known for its unique flavor and vivid green color. Its appeal extends beyond...
Hojicha vs Genmaicha: Flavor, Caffeine, and More
When it comes to Japanese teas known for their toasty aroma, many people may think of hojicha or genmaicha. Both are easy-to-drink teas made from green tea, but they differ in production method, aroma, taste, and caffeine content, among other characteristics. This article compares these two teas and clearly introduces the features of each. By learning the differences, you may find clues to the cup that best suits your preferences. What Is Hojicha? A Toasty Aroma and Gentle Taste Drawn Out by Roasting the Tea Leaves Hojicha is a Japanese tea made by roasting tea leaves such as sencha, bancha,...
Matcha vs. Gyokuro: What’s the Difference?
Both matcha and gyokuro are green teas that Japan proudly presents to the world, but when asked “what’s different about them,” many people may find they can’t answer right away. In fact, the two differ in many ways, from how they are made and how they look to how they are drunk and even their nutritional components. By learning the characteristics of matcha and gyokuro, you can deepen the ways you enjoy tea and find hints for discovering the perfect cups for you. In this article, we will clearly introduce how to choose based on your lifestyles and preferences, while...
Oat Milk Matcha Latte
In recent years, matcha has been gaining attention around the world for its unique flavor and beautiful green color. In particular, its combination with plant-based milk has created a new taste experience that is loved by many people. This time, we will introduce its appeal and how to make the highly popular “Oat Milk Matcha Latte.” Compatibility of Oat Milk and Matcha Oat milk is a plant-based milk made from oats, the ingredient in oatmeal. It is characterized by a natural sweetness derived from the grain, and its creamy and mellow texture makes it easy to drink for both adults...
Coconut Water Matcha
If you’re interested in matcha, you’ve probably wondered at least once, “What goes well with matcha?” In recent years, with the rise of health consciousness and the influence of social media, a new drink style has been gaining attention: matcha coconut water. This combination has won many fans with its beautiful appearance and simple yet refreshing taste. This article introduces the appeal of combining matcha with coconut water, their flavor compatibility, and ideas for enjoying this unique pairing. The Compatibility of Matcha and Coconut Water At first glance, the calm, traditional flavor of matcha—symbolic of Japanese culture—and the tropical impression...
Matcha Lemonade Recipe
Matcha, a traditional Japanese green tea, is enjoyed all around the world. Its vivid green color catches people’s eye, while the pleasant bitterness at the first sip, the rich umami that gradually spreads across the tongue, and the subtle sweetness that lingers make it a beverage unlike any other—a true symbol of Japanese culture. In addition to the traditional way of enjoying matcha whisked with a bamboo tea whisk (chasen), in recent years it has been widely incorporated into lattes, smoothies, desserts, and more, with countless new ways to enjoy it continuously emerging. Among the many variations, “Matcha Lemonade,” which...
How much caffeine is in hojicha vs matcha and coffee?
The fragrant and easy-to-drink “hojicha” is one of the Japanese teas that is especially often chosen when you want to relax. Because of its mild flavor, it is often assumed to be “almost caffeine-free,” but in fact it is not completely non-caffeinated. In this article, starting from the simple question of whether hojicha contains caffeine, we clearly explain key points such as its caffeine content, comparisons with coffee and matcha, and whether it is okay to drink at night. Does hojicha have caffeine? Hojicha is often imagined as a “caffeine-free tea,” but it actually does contain caffeine. However, the amount...
What is Hojicha? : Japanese Roasted Green Tea
With its gentle roasted aroma and refreshing taste, hojicha is widely beloved by many people. Although it originated in Japan, hojicha is now enjoyed all over the world. However, there may not be many opportunities to rediscover what makes it so appealing. This article introduces not only the characteristics and flavor of hojicha, but also covers a wide range of topics such as its caffeine content, nutritional components, differences from matcha, and ways to enjoy it. Whether you already enjoy hojicha regularly or are thinking about trying it for the first time, this content is designed to help you feel...
How Much Caffeine Is in a Hojicha Latte?
Hojicha latte-known for roasting and merrow flavor. It is getting standard menu at cafe and popular drink that you can also enjoy easily at home. While many people think it’s perfect for relaxing or taking a short break, it is common that some people wonder “How much caffeine does it actually contain?” In this article, we’ll introduce key points about hojicha latte, including the approximate amount of caffeine content, precautions for drinking it at night or during pregnancy, and how it differs from matcha latte. We hope this will provide helpful hints for enjoying hojicha latte with greater peace of...
Matcha and Sleep: Should You Drink Matcha Before Bedtime?
Matcha is widely known as a traditional Japanese beverage and is loved around the world for its rich flavor and health benefits. However, it's also well known that matcha contains caffeine, and many people wonder, "Is it good to drink matcha before bed?" So this time, we’d like to explore the answer to this question by introducing the components contained in matcha and their effects. What is Matcha? Matcha is a traditional powdered green tea that represents Japan. It is made by steaming and drying tea leaves grown under shade and then carefully grinding them with a stone mill. Due...
Ginger Matcha Latte
Ginger Matcha Latte is a drink in which the rich flavor of matcha and the refreshing aroma and spiciness of ginger are exquisitely harmonized. By combining matcha and ginger, each of their characteristics enhances the other, creating a unique and captivating taste. It is also gaining attention as a beverage that supports a healthy lifestyle. Compatibility of Ginger and Matcha Flavor Compatibility Matcha is a traditional Japanese drink widely known for its vibrant green color and profound umami. By adding the refreshing spiciness of ginger to this matcha, the flavor balance is exquisitely adjusted, bringing a new kind of stimulation...
Cinnamon Matcha Latte
Cinnamon Matcha Latte is a heartwarming beverage in which Japan’s traditional matcha and the globally long-beloved spice cinnamon are exquisitely harmonized. This unique combination brings forth a new flavor, where the deep umami of matcha and the sweet, spicy aroma of cinnamon intertwine. It is especially suited for cold seasons or when you want to relax. In this article, we’ll take a detailed look at its appeal and nutritional benefits, and also introduce a recommended recipe for Cinnamon Matcha Latte. The Exquisite Flavor of Cinnamon Matcha Latte Matcha latte and cinnamon—this pairing creates a flavor that captivates many. Matcha is...
Matcha Bamboo Whisk Explained: History, Materials, Prongs, and Care Tips
Bamboo Whisk Overview The chasen (bamboo whisk) is an indispensable tool for preparing matcha. Made by finely splitting bamboo, it serves the purpose of evenly mixing hot water and matcha. The bamboo whisk varies in material and shape depending on the school of tea ceremony, and it is said that there are currently over 60 different types. Over its long history, the bamboo whisk has evolved as a symbolic tool of matcha culture. Part Names of Bamboo Whisk Part Name Description Outer Tines (外穂) The thin bamboo sections on the outer side of the bamboo whisk. Inner Tines (内穂) The...
Types of Japanese Tea
Japanese tea is a general term for "tea produced within Japan." While green tea is the most well-known, Japanese tea can also include black tea and oolong tea, as these are also produced domestically in Japan. The raw material for Japanese tea comes from the tea plant, Camellia sinensis, of the camellia family. Even tea made from the same plant can vary greatly in taste, aroma, and color depending on differences in manufacturing methods or tea varieties. Here, let's explore Japanese tea from several perspectives. Classification by Fermentation Level Tea can be broadly categorized into three types depending on the...
Matcha Turmeric Latte (Golden Matcha Latte)
A turmeric matcha latte is a drink that combines Japan’s “matcha” with the “turmeric latte” long enjoyed in India. It has become popular among health-conscious people and those seeking novel flavors. A turmeric latte is a drink that combines turmeric and milk, and thanks to its bright golden color, it’s also called a “golden latte” or “golden milk.” In India, it is affectionately known as “haldi doodh” and has long been regarded as beneficial to health. Matcha, on the other hand, is so nutritious that it’s referred to as a superfood, and it has been loved in Japan since long...
How Many Cups of Matcha Can You Drink in a Day?
Matcha, beloved worldwide for its unique aroma, rich flavor, and abundant nutrients, is a popular choice among tea enthusiasts. However, while its popularity is widespread, there is limited awareness of its appropriate daily intake. Although matcha contains many health-promoting compounds, excessive consumption can also have adverse effects. Here, we introduce the recommended daily amount of matcha for a healthy intake. Recommended Daily Intake of Matcha Generally, a safe daily intake of matcha is considered to be 1–2 cups per day. Matcha is rich in theanine, an amino acid that enhances the umami flavor, which appeals to many people. However, considering...
Matcha vs Sencha : What is the Difference?
Matcha and sencha are beloved both in Japan and around the world as iconic Japanese teas. Though both teas come from the same tea plant, did you know they differ significantly in flavor, preparation, and even how they’re cultivated? For instance, matcha stands out for its vibrant green color and smooth umami flavor, enjoyed in various settings such as traditional tea ceremonies and in desserts. On the other hand, sencha has a more astringent, refreshing flavor and is commonly served in households and alongside meals. This article will explore the cultivation, processing, ingredients, and flavors of matcha and sencha in...
How to Use a Matcha Whisk (Chasen)
Many people might be surprised when they first see matcha with a light green, cappuccino-like frothy surface or a rich green, thick, espresso-like texture. These characteristics are achieved by using a traditional tea tool called a chasen to hand-whisk matcha. Here, we will explain the vital role the chasen plays in making delicious matcha at home. What is a Chasen? The chasen is a tea tool specifically designed for mixing matcha powder with hot water evenly. It is an essential utensil in tea ceremonies, along with the tea bowl (chawan) and tea scoop (chashaku). Among these tools, the chasen is particularly...
EGCG and Catechin in Matcha
Matcha is renowned not only for its rich flavor and vibrant green color but also for its rich nutritional profile. Among its various components, one that has garnered particular attention is “epigallocatechin gallate” (EGCG). EGCG, a type of catechin and a member of the polyphenol family, is known to play an important role in supporting health. This article will provide a detailed explanation of the EGCG found in matcha. What is Catechin? To start, let’s take a closer look at catechins. Catechins are a type of polyphenol commonly found in green teas such as matcha and sencha. Among catechins, EGCG...
Is It Safe to Drink Matcha on an Empty Stomach?
Among green teas, matcha stands out as particularly nutrient-dense and has recently gained worldwide attention. With its vivid green color and rich flavor, matcha has long been cherished as a representation of Japanese culture. However, to fully enjoy matcha’s appeal and maximize its health benefits, it's essential to understand the best way to consume it. Specifically, there are lesser-known points to consider regarding matcha intake on an empty stomach. In this article, we’ll introduce tips for consuming matcha more safely, discuss the best timing, and outline important considerations for drinking it on an empty stomach. Is It Okay to Drink...
Ceremonial Grade Matcha vs. Culinary Grade Matcha: What's the Difference?
Matcha, a key symbol of Japanese culture, has become popular worldwide. Did you know that matcha comes in several grades? This article will focus on two main types: "Ceremonial Grade Matcha" and "Culinary Grade Matcha." These two grades are classified based on the types of tea leaves harvested, flavor, texture, and the intended use of the matcha. By understanding the differences between Ceremonial and Culinary Grade Matcha, you can choose the best matcha to suit your lifestyle and intended use. What is Ceremonial Grade Matcha? First, let’s discuss Ceremonial Grade Matcha. This high-quality matcha is used in traditional Japanese tea...
11 Best Matcha Brands in Kyoto (Uji)
Uji, deeply connected to the history of Japanese tea, is renowned not only for matcha but also for producing high-quality teas such as tencha and gyokuro. The region is home to numerous long-established tea companies. This document will first explore what Uji, the birthplace of Uji matcha, is like, as well as the role of tea companies. It will then introduce ten major tea companies based in Uji and one prominent tea company headquartered in Kyoto that specializes in tea product sales. What Is Uji’s Role and Significance? Located south of Kyoto, Uji features a picturesque landscape centered around the...
Matcha Tea Plant - Camellia Sinensis
Matcha, characterized by its vibrant green color and smooth, powdery tea leaves, has a unique flavor. Uji, the region where matcha is produced, is filled with foreign tourists enjoying authentic matcha or buying matcha and matcha sweets as souvenirs. This is because matcha is gaining popularity not only due to its connection with Japanese tea culture but also because of its health benefits. What kind of plant is the tea tree, Camellia sinensis, which is the raw material for matcha? And how is matcha produced? Let's explore these two essential aspects that are key to understanding the origins of matcha....
How much matcha powder to put in a cup?
Matcha is a captivating drink that can drastically change in flavor and experience depending on how it’s used and the style in which it’s prepared. But have you ever thought about the proper amount of matcha to use when making a cup? From the lighter usucha enjoyed daily, to the rich koicha used in formal tea ceremonies, and the trendy matcha latte found in cafés, each has its own ideal amount of matcha powder. In this article, we’ll explain how much matcha powder is needed per cup, discuss the differences between usucha, koicha, and matcha latte, and how the amount...
Matcha Latte Calories with Tips for a Healthier Version
A matcha latte is a popular beverage that allows you to enjoy the aroma and flavor of matcha. However, while matcha itself is low in calories, the addition of milk and sugar can make the overall calorie count of a matcha latte quite high. So, how many calories does a typical matcha latte contain? And is there a way to reduce the calories in a matcha latte to make it healthier? This time, we’ll delve into the calories of matcha lattes. Calories in a Typical Matcha Latte (16 oz) When considering the calories in a 16-ounce matcha latte purchased at...
Why Is Matcha So Expensive?
Have you ever wondered “Why is matcha so expensive?” when you searched for matcha on an online store or picked it up in a shop? Even in Japan, matcha can feel quite costly. Many Japanese people, even those living in matcha-producing areas, have never purchased it. Recently, organic matcha has become more common, but organic matcha made using traditional methods can be even more expensive. On the other hand, more affordable products are also available. What exactly are the differences in taste and quality between these products? And why is high-quality matcha so expensive? Let's explore these mysteries by examining...
What is Tencha, the Raw Material for Matcha?
What is Tencha? Tencha is a type of Japanese tea, specifically referring to the tea leaves used as the raw material for matcha. The name "Tencha" comes from the Japanese term "to grind tea." Tencha is grown using a special cultivation method in tea fields, and the leaves are processed while retaining their original shape. This creates a significant difference compared to other types of tea. For example, compared to other green teas like Sencha and Gyokuro, Tencha differs in both its production method and shape. Although matcha is beloved worldwide, it cannot be made without its raw material, Tencha....
How to Make Matcha Taste Good: Advice from Kyoto's Long-Established Matcha Manufacturer
I can't forget the matcha I drank when I went to Japan. The matcha I drank during a tea ceremony experience was incredibly delicious. When you encounter a cup of matcha served with heartfelt hospitality, you feel deeply moved. However, many people say that when they try to make matcha at home, it doesn't taste as good or froth up nicely. So, how can you make delicious matcha at home? We, a long-established tea manufacturer in Kyoto with 160 years of history, will share tips on how to prepare delicious matcha. How Can You Make Delicious Matcha? There are four...
The Ideal Water Temperature for Matcha
What temperature of hot water do you use when making matcha? Many of you might not even measure the hot water temperature. A common practice is to use boiling water like for black tea. It’s easiest to boil water with an electric kettle and pour it directly into a matcha bowl. However, there is an optimal water temperature to make delicious matcha. We’ll explain it clearly based on scientific evidence. The Key to Delicious Matcha Lies in the Hot Water Temperature Before discussing matcha, I want to touch a bit on Japanese tea. In Japan, green tea, including matcha, is...
Do You Know the Difference Between “Koicha” and “Usucha”?
Did you know that there are two types of matcha? Usucha (thin tea) and Koicha (thick tea). While both are undoubtedly matcha, what exactly distinguishes them? Many people imagine matcha as a foamy green liquid served in a bowl accompanied by Japanese sweets. Officially, this is called "Usucha." So, what about "Koicha"? Koicha might be unfamiliar to many, so let's summarize the differences between Usucha and Koicha in an easy-to-understand way. Koicha and Usucha in the Tea Ceremony In the tea ceremony, there are "tea gatherings" (chakai) and "tea events" (chaji). Those who have experienced the tea ceremony may know...
How Much Caffeine is Contained in Matcha vs Coffee?
Matcha is a traditional Japanese green tea that has gained popularity worldwide in recent years. Known for its vibrant green color, rich flavor, and purported health benefits, matcha has been cherished in Japanese culture for centuries. However, its caffeine content might not be widely known. In this article, we will detail the amount of caffeine in matcha compared to coffee and explore the characteristics of the caffeine in each. What is Matcha? Matcha is a type of green tea made using a special production method. Unlike regular green tea such as sencha, the tea leaves are shaded from sunlight several...
How many calories are in matcha?
Matcha, a traditional Japanese beverage loved by the Japanese people for centuries and believed to be good for both the mind and body. Its deep flavor and rich nutrients have recently gained attention worldwide, earning it a place among the superfoods. You might have a general impression that matcha is healthy, but how many calories does it actually contain? In recent years, as health consciousness has increased, the health benefits of matcha have become well known. At the same time, there is a growing desire to know just how healthy matcha really is and how many calories it contains. In...
Matcha Nutrition Facts
Matcha, whose charms have been rediscovered around the world recently. Did you know that matcha contains a very rich nutrients? While there might be a general impression that it seems healthy, few people know exactly what nutrients are contained in matcha. Matcha is rich in various nutrients such as vitamins and minerals, making it a tea with very high nutritional value. Furthermore, since matcha is drunk in powdered form, using the whole leaf, it allows one to fully enjoy the nutrients contained in the leaves, possessing a strong antioxidant power compared to other foods. Please read this article to deepen...